Google (in this instance). I came across this great blog, Slim Palate which has many delicious recipes which happen to be low or no starch. They are well written and have beautiful photos - but get this - he is a 17 year old boy!! Wow! Very impressed; note to self must improve my photography skills...
Cinnamon Coconut muffins
This recipe is adapted from Joshua's at Slim Palate, the original is here
1/4 cup coconut flour
2 tbsp almond meal (ground almonds)
1/4 tsp baking soda
2 tsp cinnamon
3 eggs
1/2 - 3/4 cup brown sugar (depending on how sweet you like it)
2 tbsp coconut oil
2 tbsp coconut milk
dash of vanilla extract
Preheat the oven to 345F and grease a muffin pan. This recipe makes 6 muffins.
Mix all the dry ingredients together in a large bowl. In another bowl mix the wet ingredients then add to the dry. Give them a good mix. Spoon into a muffin tin (with or without cases) and bake for 15-20 mins until a skewer comes out clean. NB: mine took nearer 15 mins.
These little beauties are fantastic! I am so excited that my first coconut flour experience is a positive one; they are light and fluffy, a similar texture to using regular flour. Ohhh the possibilities..........
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